At Head Agenda, we offer a professional private counselling service, delivered both through face-to-face sessions at our headquarters in Leeds and via online platforms. Our range of expert counsellors are fully trained and Registered members of the British Association of Counsellors & Psychotherapists, to deliver best-in-class therapy to individuals, and to business professionals who need extra support either for themselves or their colleagues.
See how we offer therapy:
We offer a holistic therapy service, utilising trained experts to help you overcome any challenges that might be facing you. Some of the common types of mental health problems facing our clients include anxiety, relationship troubles, depression, and anger- and we have specialist staff trained to provide support with each of these areas. Some of our more specialized services include:
Whether you need Psychotherapy or Cognitive Behavioural Therapy (CBT), at Head Agenda, we’ve a diverse portfolio of therapists, all highly trained, professional, experienced, and experts in their specific fields.
We take the time to listen to you before matching you with the qualified therapist that is best suited
to your personal needs. We offer a range of different therapy formats, including:
Individual therapy is very much a joint process between you and the therapist. The overall goal is to inspire change or improve the quality of your life. One-to-one therapy can do many things. It can make you feel more positive by improving your compassion and self-esteem. Therapy itself can also teach you skills and strategies for handling difficult situations, making healthy decisions and reaching your goals. Many Head Agenda clients enjoy the therapeutic journey and becoming more self-aware.
Relationships can be complex and can often come under strain. Head Agenda counsellors are expert, caring and supportive confidants for couples and families going through difficult times. We’ll encourage you to you talk about the difficult stuff, including past experiences, present feelings, behaviour and difficulties you may have with each other. We’ll then help you understand each other and also yourselves, and how you can meet each other’s emotional needs, before helping you decide what changes you can make to your relationship that will make you feel happier and more fulfilled.
Increasingly in the digital age, many teenagers struggle with socializing, anxiety, and feel out of place. Our specialists are able to help teenagers cope with the more subtle aspects of adolescence; helping to grow their confidence and teach social skills that will help encourage long-term happiness.
If you own and run an SME, or are a director of a corporate organisation, Head Agenda can help you and your employees at all levels of your business with their mental wellbeing. Our co-founders’ backgrounds are from the professional business corporate sector. So, we have a unique and deep understanding of the difficulties you might face in maintaining a healthy workforce and extensive knowledge of the requirements and standards you expect.
Head Agenda can help you survey your teams for their mental agility. In fact, we offer a “Wellbeing Check-in” which assesses the mental health of your workforce. It covers everything from whether COVID has impacted their wellbeing to if they are suffering from anxiety and potential burnout. We also use well-documented NHS tools to measure your employees’ wellbeing and feed this back to you. This can then be used to help you with your HR engagement and sustainability goals.
If you’re ready to book an appointment, want to make an enquiry or simply want answers to our most frequently asked questions, please click the appropriate button below.